Health Paradise Natural Brewer Yeast 250g
Brewers' yeast has been used traditionally for centuries for the purpose of brewing beer and some winemaking. But although the product has been used for centuries, many are not aware of the remarkable health benefits imparted by brewers' yeast, which have earned it the suitable moniker of 'nature's wonder food',Many people in the health community or those seeking a healthier diet with an abundance of nutritional element are turning to brewers' yeast as a daily addition. Because it is also low in fat, sodium, calories, and carbohydrates, it is also beneficial for those with diabetes and hypoglycemics.
Brewers' yeast is a natural source of Vitamin B complex and highly concentrated amounts of protein, as well as a wonderful spectrum of other healthy vitamins and minerals.
A high nucleic acid count, a valuable commodity in regards to cell development, is present in brewers' yeast, as well as ample amounts of folic acid, potassium, thiamin, niacin, chromium (needed for the body to produce insulin), and much more.
Other health benefits reduced stress, better metabolism and lower cholesterol. It can also help provide restful slumber and ease fatigue.
Here are the most important benefits of breBrewer’s yeast is rich in B vitamins such as B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin) and B9 (folic acid). Contrary to what some people believe, brewer’s yeast doesn’t contain vitamin B12 so if you’re a vegan, taking brewer’s yeast is NOT a good idea if you want to supplement vitamin B12 (unless you take vitamin B12 enriched brewer’s yeast). Back to B vitamins – B vitamins are not only responsible for the production of energy (so lack of them may result in fatigue). They are also necessary to maintain healthy skin and hair, enhance immune function and promote cell growth and division. Keep in mind that most people who eat healthy get enough B vitamins in their diets. Brewer’s yeast is particularly beneficial for people who need more B vitamins and/or can’t get enough B vitamins from their diet such as the elderly, athletes, pregnant women and vegans.2. Beneficial for diabetesChromium found in brewer’s yeast may help people with diabetes to control blood sugar levels. Chromium lowers blood sugar levels and improves glucose tolerance. Taking brewer’s yeast if you don’t have diabetes is also beneficial because it lowers the risk of developing this dangerous condition. A study published in the “Journal of Trace Elements in Medicine and Biology” shows that patients with type 2 diabetes who were taking daily doses of 9 g of brewer’s yeast with chromium observed lowered blood glucose levels and reduced total cholesterol and LDL cholesterol levels.