Oat King (Original Flavour) is produced using high quality of oats, barley, wheat, wheat germ, wheat bran, brown rice, red rice, millet, corn, black bean, soybean, mung bean, white navy bean, sesame seed and job’s tear originated from Australia and Europe.
Oats, barley, wheat, wheat germ, wheat bran, brown rice, red rice, millet and corn are whole grains. A study published in the American Journal of Clinical Nutrition underscores the importance of choosing whole grains rather than refined grain, to maintain a healthy body weight. Eating a serving of whole grains, at least 6 times each week is an especially good idea for people with high cholesterol, high blood pressure or other signs of heart diseases. According to the American Heart Journal, those eating at least 6 servings of whole grains each week experienced slowed progression of plaque build-up that narrows the vessels through which blood flows, and less progression in narrowing of the diameter of arterial passageways. Whole grains also offer special benefits in promoting healthy blood sugar control. Whole grains such as brown rice and millet are a rich source of magnesium. Magnesium has been shown in studies to reduce asthma and to reduce the frequency of migraine attacks. Magnesium has also been shown to lower high blood pressure and reduce the risk of heart disease. According to a study published in the American Journal of Clinical Nutrition suggests barley’s fibre has multiple beneficial effects on cholesterol. Barley’s dietary fibre provides food for the “friendly” bacteria in the large intestine which to maintain a healthy colon.
Beans such as black bean, soybean, mung bean and white navy bean are a rich source of protein. Unlike meat-based proteins, beans are naturally low in fat, are free of saturated fat and trans-fat, and are a cholesterol-free source of protein. Beans are also a rich source of fiber. Research shows that people who eat more fiber tend to weigh less. Beans boast a low glycemic index and contain complex carbohydrates, which are digested slowly. These facts make beans a good choice for people needing to keep their blood sugar in the normal range.
Sesame seeds are a very good source of copper. Copper is known for its use in reducing some of the pain and swelling of rheumatoid arthritis. Copper’s effectiveness is due to the fact that this trace mineral is important in a number of anti-inflammatory and antioxidant enzyme systems. Besides sesame seeds, Job’s tears are prescribed in certain cases of arthritis to increase joint range of movement. It is specifically used to treat joint pain and spasms that worsen in damp weather. Job’s tears are also used to treat skin allergies. In addition, Job’s tears are also having a mild effect in treating diarrhea with digestive weakness.
Hence, Oat King is abundant in nutrients because of these nutritious ingredients. According to food analysis, Oat King Oat King is rich in dietary fibre. This fibre