Rice Bran contains a very complete nutrition, fatty acids , mostly oleic acid , linoleic acid and other unsaturated fatty acids , and contains high amounts of Vitamins , plant alcohol , dietary fiber , amino acids and minerals.
Rice Bran contained unsaturated fatty acid and linoleic acid. Linolenic acid can reduce the excretion of calcium from our bodies
Rice Bran's Benefits :
* Improve constipation , reduce the risk of colorectal problem
* High-fiber foods effectively prevent cholesterol is absorbed by the body
* For obesity, it helps to rid the bodies of waste , reduce the absorption of excess protein and fat.
* Rice bran contains linoleic acid and potassium , it has lower blood cholesterol and neutral fat features that help the body of salt exclusion.
* Rice bran fiber can reduce the sugar absorbed by body , good for diabetes or prevent diabetes.
* Rice bran is rich in iron and vitamin B group for individual to maintain a healthy body