1, according to the "Compendium of Materia Medica" records and modern medical research shows that almonds have the following therapeutic effects: antitussive and phlegm, strong throat, tracheal function, lung, lungs, lungs, phlegm and cold, very suitable for smoking.
2, rich in fiber can promote intestinal peristalsis, stomach and intestines, help digestion, cure constipation.
3, containing vitamin B17, has anti-cancer effect, can also enhance anti-allergic ability.
4, phosphorus, iron, calcium and unsaturated fatty acids, is an important nutrient element to maintain human health, daily drinking can quickly supplement nutrition, maintain physical strength.
5, full fat almond powder contains 49% almond oil, can maintain the skin, dilute the pigmentation, make the skin white and tender.
6, almond powder is also a very good slimming product. Almond powder contains the best source of vitamin E and dietary fiber. 30 grams of almond powder can provide 6 grams of protein, 7.4 milligrams of vitamin E and 3.3 grams of dietary fiber. Since almond powder is the source of monounsaturated fatty acids, it is commonly known as "good fat", so it can produce the "false and full-satisfaction" that is often said in medicine. It can be used for obvious slimming effect and is beneficial to the health of the heart. It has played a good role in anti-aging.
7, almonds contain natural vitamin E, often eat almonds can nourish beauty, moisturize the skin. 8, almonds contain VB17, have anti-cancer effect, often eat almonds can prevent cancer.